7-Week PST Transformation Coaching Program

7-Week PST Transformation Coaching Program
(FULLY REMOTE FITNESS PROGRAM)

JOIN NOW and START TRAINING!

• Customized PST Fitness Program on True Coach App
  
• PST specific workouts to help you break past plateaus in your calisthenics
• Run and swim progression plan built in to your program
• Video training library on The Warrior Calling App
• Feedback and form checks on your Combat Sidestroke (CSS), calisthenics, running, swimming and strength training
• Weekly Zoom mentoring calls with our diverse coaching team of former special operators
• 2x goal setting calls with former BUD/S Instructor to plan out your path to BUD/S or SOF selection
• Aquatic skills training with pool exercises 
• Private group chat with FireTeam accountability groups
• Access to exclusive TWC training events (OPTIONAL)

🔱 Be trained one-on-one by former SEAL operators and BUD/S instructors - building your body to reach top-tier fitness and preparing you physically to face any challenge.

🔱 Develop the mental fortitude and confidence to overcome ANY obstacle - whether its Hell Week at BUD/S or training for Ranger School - we help you develop your greatest asset: your mind.

🔱 Join an exclusive community of like-minded high performers who will challenge and push you to level-up in your training and life on a daily basis. The brotherhood starts here.

The PST Transformation Program is designed to help you crush the Physical Screening Test (PST) and build a foundation of endurance for BUD/S or SOF candidates. Whether you are a beginner or advanced trainee - we will customize your fitness plan to your abilities and to help you level-up your scores.

You will be coached and mentored by two former Navy SEALS, former Army Ranger, and Former Navy Diver - plus get nutrition coaching by our in-house diet and nutrition coach. The PST Transformation Fitness plan starts with a "testing week" where you will conduct a practice screening test, running test and swim test. Once your scores are submitted to our coaching team in the True Coach App you will receive a structured training plan to help you build to a new screening test at the end of a 6-week cycle of training! Along the way you will be mentored each week on Zoom calls and have direct coaching by our team.

After you enroll into the Transformation Program you will be set up to start training on the upcoming Monday. Your program will start on that Monday and you will be invited to the program launch/onboarding call where you will get to meet your coaches and learn about how the program works. (If you need to request an alternate start day we will work with you to get you all set up and training. You will have 30 days after you purchase the program to start.)

This is a remote only training program - train from anywhere! You will have the opportunity to attend an in-person event with our team for an additional cost.  

What you need: 

- Access to a gym
- Access to a pool, you must be able to swim at least 200 yards without stopping
- You can run at least 1.5 miles without stopping
- Time to train, most days you will be training 2x daily
- 18 years of age and older, if you are under 18 we will refund your purchase
- Your commitment to training. This is not an easy program and we hold our team members to a HIGH standard

JOIN NOW and START TRAINING.

Watch the video to learn more about working with our team!

See you on the team!!

Coach Joe and TWC Coaches